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Gratitude Reveals What Is Natural

2/27/2020

 
Gratitude is a kind of portal that immediately and consistently 
reveals the truth of our Being.

And judgment/resistance is a kind of portal that immediately and consistently
veils the truth of our Being. 

Thankfully what is true feels so completely natural 
and what is not true doesn't - each and every time. 
​

Picture

​Notice any tension in your body and see how it relaxes naturally. 
Notice your breath and see how it deepens naturally.
No effort needed - the noticing does it all.
Allow Gratitude to flow into this Noticing.

Why Look For What Is Unconditional In Conditions

2/20/2020

 

​Why is it that although we seek unconditional peace or love
we believe we will find it within certain conditions?
 
If we seek to find what is unconditional 
why not then be open to the possibility 
that what we seek is actually now unconditional – 
which is to say that it is fully here now regardless of any condition ... 

rain, sleet, an insensitive person, an unconscious politician,
an empty bank account, an illness ....

Picture
Soften your eyes.  Notice your breath.
Sense Life Directly.

Seek or Discover?

2/16/2020

 
Some people enjoy the search - a lot.
And they don't want it to end.

They don't realize that the end of the search means the beginning 
of an amazing exploration of what has been discovered.
We can't explore what we're searching for.  

We can only explore what we've discovered.

Picture

​Why continue to search when you can discover?
Soften your eyes. Look out or look within - either direction will do - but look without judging anything.
And then - with 'your Heart' sense what is already here.

    It is all very simple. Instead of seeing things imagined, learn to see them as they are. When you can see everything as it is, you will also see yourself as you are. It is like cleansing a mirror. The same mirror that shows you the world as it is, will also show you your own face."
      Sri Nisargadatta     Maharaj

      Einstein said,
    "No problem can be solved 
      from the same
       level of consciousness
           that created it."
      
     

     
    To see new solutions
       we must see differently.
    ​Dhyana Stanley
                             
    ​                   

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