The Most Insidious Fake News Around

There is a kind of war, fueled by 'fake news', going on within most human beings.  
And this internal war can’t help but project itself into creating all kinds of external chaos.
 
The war within, fueled by fake news, makes us feel that there's something wrong or shameful about ourself or others and by any means necessary we need to keep trying to fix that. 
 
Fake news not only convinces us that what we actually are is inherently flawed 
but that the solution to this nonexistent problem lies in control and manipulation.
 
What a tangled web of lies this fake news creates! 
 
The lies tell us : 
If we just get better at controlling our thoughts 
or suppressing our feelings 
or manipulating others to do what we feel is right
then finally all will be well.
 
And even though none of that ever really works very well we hold out hope that one day it will.

Yet - at the core of all major religions there is a teaching that exposes all of that as ‘fake news’ -  as completely and utterly untrue.
 
Although many different words are used 
the essence of the teaching within the core of all major religions is the same: 

​We are not what we think we are. 
Our true nature is already fully whole. 
Nothing is lacking. 
Wholeness is our reality. 
All is already well. 

​Allow just one conscious breath to 'bring you Home.'
Surrender to the inbreath and outbreath.
Control nothing.
 
Allow What Is here now to reveal itself to you.
 
Just one breath will do just fine.